Guiding individuals and couples to deeper connections and lasting change with compassionate, evidence-based care.

COME FOR THE SUPPORT.

Meet the Founder

Welcome to Alcova, I’m Dr. Liz. I created this practice out of a deep belief in the transformational power of therapy and a passion for providing high quality therapy myself and helping other therapists do the same.

My promise to you is that any therapist you see at Alcova will be well-trained and committed to providing therapy that is both warmly compassionate AND based in proven models of change. That means we will always have a clear map of where you are and where we want to help you go. Because the best therapy is supportive AND intentional.

Visit our About page to learn more about me and the other women that are part of this practice, built to support you.

Ways We Can Help

Because Growth Doesn’t Stop After the Session—Join Our List

Join our email list to stay in touch. We send out tips and insights from our work once or twice each month.

Meet our Therapists

Our  Commitment to You

At Alcova Therapy, we believe that effective therapy is grounded in both science and humanity. Every approach we use is rooted in evidence-based modalities like EFT and ACT, ensuring there’s a clear and intentional ‘why’ behind everything we do. Our focus isn’t just on listening—it’s on guiding you toward meaningful change, and equipping you with the tools and insights you need to navigate life’s challenges and deepen your relationships. With us, therapy is a collaborative journey where every step forward is purposeful and supported.

What sets us apart is the warmth and authenticity of our therapists. We’re here to create a space where you feel safe, seen, and comfortable—whether you’re taking the first step or diving deeper into your growth. At Alcova, we know that lasting transformation happens when you feel truly supported and understood. Come for the support you need today. Stay for the growth that will shape your tomorrow.

Click below to learn more about our offers and ways that we can work together.

What Our Clients + Colleagues Say

  • "I feel so lucky to have connected with Liz a few years ago during a period of crisis in my life. She has helped me in so many ways: emotionally, but also in confidence, knowledge, trust and self-empathy. She has been there to support me in my continued growth despite many challenges and losses. I’m just so thankful."

    -P.A., Current Client

  • "Dr. Kranz is AMAZING. I tried therapy years before (CBT) and did not get much out of it. But Dr. Kranz's approach was completely different. She pushed me in exactly the ways I needed while being consistently receptive and empathetic. She created a safe space where I could truly open up and be brutally honest with both her and myself, and I never once felt judged or critiqued. She helped me heal and grow past traumas I hadn't dealt with for years."

    -R.T., Current Client

  • "We’ve been working with Brittaney for almost a year and have had an exceptional experience. From the very first session, she made us feel completely at ease with her warm and welcoming presence. Her genuine passion for her work shines through, and she has a remarkable ability to create a safe, encouraging space. We are so grateful for her guidance, and we cannot recommend her highly enough to anyone seeking a skilled and compassionate couples therapist."

    -L.O & T.O, Current Clients

  • "Dr. Chichester is very highly educated and is extremely competent. My husband and I saw her together for couples therapy, which is not an easy thing to manage. She is warm and sensitive to the needs of my husband and me, and her help has made it possible for us to resolve difficulties that have plagued us for years."

    — H, Former Client

  • "Heather is so deeply gifted at this work in addition to her phenomenal training background. She is sharp, creative, witty, and radically real. I get so many rave reviews from the individuals and couples who are fortunate enough to work with her.”

    — Dr. Katelyn Campbell, PsyD, Licensed Clinical Psychologist

  • "Brittaney put me at ease from the start. She actively listens and communicates in a caring manner. I leave feeling positive and hopeful. I feel like I matter and am important. Brittaney has helped me understand my feelings and insecurities so that I become stronger."

    -W.A., Current Client

  • "Liz is truly a master of her craft, dedicated to continually offering the absolute best for her clients. Her expertise in the science of relationships is unmatched. I have no doubt that working with her is a deeply supportive and transformative experience."

    — Dr. Katelyn Campbell, PsyD, Licensed Clinical Psychologist

  • “Brittaney's passion for helping others is deeply shown in her work as a clinician. Brittaney is skilled in EFT and creates a warm, inviting, safe environment to explore and heal inner wounds.”

    — Amanda Cosby, MA, LPC-A

  • “Liz is a highly skilled and experienced clinician, who brings warmth and thoughtfulness to her work with individuals and couples. I would highly recommend working with Liz!”

    — Tessa Trask, MA, LPC

  • “Dr. Heather is a highly skilled & compassionate psychologist. Her training in evidenced-based treatment modalities & extensive knowledge in her specialty areas allow her to provide clients with exceptional care. I wouldn't hesitate to recommend her!”

    — Dr. Lisa Hutson, PsyD, Licensed Clinical Psychologist

  • “Liz taught me that you can change your life without changing your circumstances. One of my favorite quotes is "Everything will be okay as soon as you are okay with everything." Liz helps you get there far sooner!”

    — A.C., Current Client

IN A SPACE WHERE YOU’RE TRULY HEARD, HEALING AND MEANINGFUL CHANGE BECOME POSSIBLE—START YOUR JOURNEY TODAY.

At Alcova Therapy, we use proven therapy approaches like EFT (Emotionally Focused Therapy) to help strengthen relationships and ACT (Acceptance and Commitment Therapy) to guide you toward clarity and purpose.

These approaches, paired with our warmth and compassion, provide constructive tools to navigate challenges, deepen emotional connections, and create meaningful change.

Ready to take the next step? Fill out the contact form to learn more and start your journey toward growth and connection.